Burnout is a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress. Though it’s most often caused by challenges at work, it can also appear due to other challenges such as the current health crisis, relationships, juggling too many responsibilities, fear of the future, feeling isolated, information overload, home schooling, being a caregiver, working remotely and everything in between.
In this interactive webinarJulie will share a tried and tested system that can be implemented immediately to help you avoid burnout, adapt swiftly to challenges or change and flourish regardless of external circumstances.
Who should attend ?
Are you :
Spending too much time indoors looking at a screen
Feeling overwhelmed and anxious
Heading towards burnout
Low on energy
Unable to focus
Know that something needs to change
If you relate to any of the above or simply keen to learn how you can help yourself and others ride the waves of change then this webinar is for YOU.